Client Changes

Since our last session, please describe any changes you have made and the difference you feel in your mind~body. If there are no changes, you can leave it blank.

Diet

Describe any changes in your diet and if you feel differently in your mind~body.

Sleep

Describe any changes in your sleep hygiene and if you feel differently in your mind~body.

Exercise

Describe any changes in your exercise routine and if you feel differently in your mind~body.

Meditation

Describe any changes in your meditation practice and if you feel differently in your mind~body.

Emotional Well~Being

Describe any changes in your state of mind and if you feel differently in your body.

Stress

Describe any changes in the stress you experience and if you feel differently in your mind~body.

Relationships

Describe any changes in your relationships and if you feel differently in your mind~body.

Bowel Movements

Describe any changes in your bowel movements and if you feel differently in your mind~body.

Urination

Describe any changes in urination and if you feel differently in your mind~body.

Moon Cycle

Describe any changes in your moon cycle and if you feel differently in your mind~body.

Additional Comments

Share anything else you would like me to know before our next session.