Ayurveda is a healthy and natural way of living that aims at developing one’s highest potential. It teaches us that health and happiness come from honoring our individual constitution, stage of life and season. It’s an exciting challenge where you have the opportunity to grow, heal and expand your life!

Ayurveda reaches every aspect of our lives - diet and lifestyle, the way we exercise, practice yoga, pranayama, and meditation, it’s even in our kitchen herbs and is available to us through bodywork.

 While it’s exciting to think of all the ways Ayurveda can impact our health, it can also be intimidating; that’s where I come in. Wherever you’re at on your journey, I’ll meet you there and we’ll work together to create a life that honors your highest potential!