AI-generated image based on Wisdom & Rhyme…
What old patterns are no longer serving you?
Where did you once need protection
But perhaps it’s no longer true?
In fact, it could hinder you
But it’s what you’re used to
So you’re unsure of what to do
If this sounds like you, consider this
Take time to quiet the mind and listen to the body
And if for any reason this feels unsteady
Please know it’s a just sign you’re getting ready
When we shine a spotlight on what doesn’t feel right
It creates a realization that can cause irritation
The longer we are with it
The more space it receives
Which allows old patterns to be released
And for us to be relieved
