If happiness is happening to you
Rather than from you
I encourage you to spend more time with You
Quiet the mind
Listen to the body
And notice the feelings you’re experiencing
If they are coming from past or future happenings
This generally means outside sources have found a way to impact your day
And that’s okay
It’s part of the work you’re here to do
To listen to your inner truth
To come home to You
And experience the happiness that resides within you